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Monday, March 28, 2011

Benefits of Drinking Spearmint Tea

            When drinking tea, often people don't realise the kind of health benefits that they can potentially consume while drinking their teas. Spearmint Tea, for example, is one of the most diverse teas there is. It provides help with a wide range of problems and tastes pleasant! Spearmint Tea is thought to:

  • Protect the body against the formation of cancerous cells.
  • Inhibit the growth of bacteria and fungus.
  • Relieve symptoms of indigestion, heartburn and irritable bowel syndrome as it relaxes the muscles in and around the intestine.
  • Combat bad breath.
  • Cleanse the blood.
  • Clear up acne.
  • Relieve congestion, head colds and headaches.
  • Ease and unblock the breathing and respiratory passages.
  • Being an excellent source of beta-carotene, spearmint improves eye sight, fights against acne and helps in attaining smooth and radiant skin.
  • Spearmint leaves increase the body’s metabolism, thus burning out the excess fat.
  • Spearmint essential oil relieves the symptoms of stomach aches, muscle spasms and IBS, thereby relaxing the smooth muscles.
Small side note: Leaves containing rosmarinic acid assist in relieving the symptoms of congestion and blocked nose, thus easing breathing and keeping the airways open. The leaves of the spearmint tree aid in conditions like asthma, allergic rhinitis, and so on.


  1. Spearmint has been long used as counter to different ailments and bad breath, but your list provided more benefits which is great! Thanks for letting us know that spearmint can also be used as a tea drink to provide the same benefits many are longing for.

  2. I think all types of tea that's offering by Sun garden is the most useful and it moves Cancer Prevention, Lower Blood Pressure, Lower Cholesterol, Heart Protection, Antibacterial & Antiviral, Healthy Teeth and Gums and Healthy Skin.Buy rooibos tea in online from Sun garden.
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  3. Greetings! Your blog is really very nice, if you get a chance by posting such post, I’ll write comment for you again! Al

  4. I really don't know about the spearmint tea neither tasted on any occasion, but now i can say that it's also useful for the human health.Here is the other options which is beneficial for human health.
    Green Tea Online

    Black Tea Benefits

    CTC Tea